Ludus: Track and Field Tours

profiles

Amy Yoder Begley Event: 5,000 meters/10,000 meters





Amy was a 2 Time NCAA National Champion at the University of Arkansas. She is an extremely tough athlete who has faced her fair share of adversity over the years. Amy competed at the 2000 and 2004 Olympic Trials.  She is now coached by Alberto Salazar as part of the Nike Oregon Project Team.  She trains alongside Kara Goucher, who recently placed 3rd at the IAAF World Championships (in Oksaka, Japan).

Can you briefly tell us where you’ve been since graduating from Arkansas?

I have spent 6 years trying to find the best place to train.  I tried running back home in Indiana for 2 years.  I spent winters in warmer places like Florida, Arizona and Australia.  I had 2 years of injuries including a torn oblique, and 2 tibial stress fractures.  So at the beginning of 2004 I moved to Albuquerque to take advantage of altitude training prior to the trials.  I had a couple good years and then we moved again for Andrew's job.  We ended up in Atlanta in 2006.  I was injured again from two falls.  I fell in the bathroom and injured my hip and then I fell in the woods and broke my ankle.  At this point I did not know what to do.  I got in touch with Kara and Alberto.  They took me on broken ankle and all starting January 2007.

After competing in 2 Olympic Trials already, what are your feelings about the 2008 Eugene Trials?

The first Olympic Trials was two weeks before my wedding so my mind was else where.  The second Olympic Trials I had come off of 2 years of injury and was pleased with how I did.  This time I am also coming off of two years of injury.  However, this time I have a lot of support from a new coach, Alberto Salazar, and the Oregon Project team of Kara and Adam Goucher, Galen Rupp and Josh Rohatinsky.  I have a great support team of massage, ART, anti-gravity treadmill, and a husband who loves that someone else tells me to do 2-mile repeats.  I am just now starting to come back from another injury but I have 10 months to put it all together.

What’s it like training with the Nike Oregon Project?

Kara and I have known each other since High School.  We are a lot alike and want the same things from running.   Due to injuries I have not been able to do a lot with her yet but I am working on it.  We do easy runs together plus all of our drills, plyos, and lifting.  We work hard but it is fun being in a group like this.  Alberto is a great coach who takes care of us.  I am really lucky and blessed to be a part of this group. 

 What led you to the group?

I spent most of 2006 being injured from falling in a bathroom and in the woods.  I was frustrated and ready to give it up.  Andrew wanted me to give it another shot because he knows that I have what it takes.  I just needed the resources to be able to put it together.  Kara had been running really well the last year.  Because we have similar running career backgrounds I got in touch with her to see how she turned things around.  I then talked to Alberto.  Nike and Alberto agreed to take me on, even with a broken ankle.  I am a lucky girl.

What would you consider your greatest running achievements?

I have four.  My favorite achievement is winning the Indoor NCAA 5k at Arkansas.  I was the first hog to win on the new track and the feeling of floating around that track was awesome.  My second is winning the NCAA 10k in 2001 in Eugene.  I had been in a cast for 10 weeks for an achilles tear.  I only had 10 weeks to prepare for the meet.  That was the most focused I had ever been.  My third is running 15:24 in the 5k, but I hope to have a new PR soon.  My fourth is the the amazing friends I have made over the years of racing and traveling.

You already raced in Beijing; can you talk about your first experience there?

I love traveling and racing.  I ran on an Ekiden team in Beijing.  The first thing we noticed when we got off the plane was the number of people wearing masks.  As soon as we inhaled the air we knew why.  The air burned your lungs.  We were told to run early in the morning before the sun came up and factories started because the air was cleaner at that time of day. 

I loved the experience of the people, culture and food.  Every where we went people were handing us their babies to hold while they took pictures with us.   I would love to go back and hopefully I will get the chance.

What event(s) are you focusing on for 2008?

I would love to do the 5k but the 10k is also on my mind.  Alberto and I will talk about it once my training gets back on track.

Who do you look to for inspiration?

Even before Kara won the bronze medal I was inspired by her return from setbacks and injuries.  She works hard and has an amazing drive for success.

Also, right now Jenny Crain is fighting for her life after being hit by a car while running.  She has an amazing spirit and is always seeing the positive in every person and situation.  She is a great inspiration for anyone.

In short, what do the Olympic Games mean to you as a professional athlete?

The Olympic Games have been a dream since I was 8 years old.  Only 3 people make the team in each distance so there are always great athletes that are not Olympians.  Therefore, I am not setting the Olympics as a definition of my success.  I am going to train as hard and as smart as I can.  I am going to work with Alberto to become the best athlete possible and give myself the best chance to make the team and chase my dream.  



Daniel Lincoln Event: Olympic Steeplechase





Credentials: American Record Holder, 3000 meter Steeplechase (8:08); 4 time NCAA All American; 3 Time USATF Champion

White Men can JUMP!

Daniel (whose parents were our clients in Greece in 2004) set a new American record in the 3,000m steeplechase at the 2006 Golden Gala, in Rome, Italy in 2006. Daniel, who was a four-time NCAA champion and a 14-time All-American at the University of Arkansas, finished fifth in the race of 16 competitors and crossed the line with a time of 8:08.82. Lincoln eclipsed the 21-year old American record of 8:09.17, set on Aug. 28, 1985, by National Track & Field Hall of Famer Henry Marsh.

In 2004, Lincoln established himself as the nation’s leading steeplechaser with his win at the Olympic Trials and 11th- place finish at the Olympic Games in Athens. His trials victory in 8:15.02 was the fastest by an American in 2004. Daniel's parents were Ludus clients in Athens, Greece.

Daniel is one of the great white hopes in an event dominated by Africans. But what is truly amazing about Daniel is that he's had record setting seasons while completed his MD at the University of Arkansas Little Rock. Yes, that's right...by the time Beijing rolls around, you might have to call him Dr. Lincoln!